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- The Bow Fitness
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- The Bow Fitness – The Bow 250 Workout Videos
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Posts by category
- Category: Company News
- Category: The Bow
- Category: Trampolines
Products
- Action Sports 96cm (38") Fitness Rebounder
- Action Sports ATIVAFIT Magnetic Foldable X Bike
- Action Sports ATIVAFIT Adjustable Weight Bench
- Action Sports ATIVAFIT Half Ball Balance Trainer
- Action Sports ATIVAFIT 40" Fitness Trampoline
- Action Hercules Rectangle Trampoline
- Action Family Rectangle Trampoline
- Action Kiddy Rebounder
- Action 6ft Heavy Duty Soccer Goal
- Action 6ft Wavy Slide
- Action Nest Swing
- Action 6ft Climbing Dome
- Action Sports 4.5ft Kid Hero Trampoline
- The Bow 200 Bar Kit
- Action Backyard Ninja Obstacle Kit
- Romelda Aiken Training Netball
- Romelda Aiken Match Netball Size 5
- Liz Watson Training Netball
- Liz Watson Match Netball Size 5
- Gabi Simpson Training Netball
- Gabi Simpson Match Netball Size 5
- Action Everyday 14ft Trampoline
- Action Everyday 10ft Trampoline
- Action Everyday 8ft Trampoline
- The Bow 500
- Action Magnetic Rowing Machine
- Action Elliptical
- Action Upright Bike
- Action Treadmill
- Action Sports 4.5ft Superhero Trampoline
- Action Sports 4.5ft Unicorn Trampoline
- Red Corner Spar Junior Focus Kit with Boxing Gloves and Focus Pads (Red/Black)
- Serena Guthrie England Match Netball Size 5 White/Red
- Liz Watson Netball Stand
- Romelda Aiken Netball Stand
- Gabi Simpson Netball Stand
- Romelda Aiken Jamaica Match Netball Size 5 Gold/Black
- Gabi Simpson Australia Match Netball Size 5 Gold/Green
- Sharni Layton Training Netball - Geo Pink
- Sharni Layton Match Netball Size 5 Swirl Purple
- Action Regulation Netball Stand Black
- Action 6ft Trampoline Blue/Black
- Sharni Layton Training Netball Purple/White
- Action Gold Series 16ft Trampoline
- Action Gold Series 14ft Trampoline
- Action Gold Series 12ft Trampoline
- Action Gold Series 10ft Trampoline
- Action Nursery Swing
- Action Rotating Seesaw
- Action Gold Series 4 Unit Swing Set
- Action 2 Unit Swing Set
- Action Junior Jumper Lime Green
- SportsLife 7ft Pool Table
- Action 4 Unit Swing Set
Advanced Labels
TBF Videos
- Trapeze Pilates 8 HiLo
- Trapeze Pilates 7
- Trapeze Pilates 6
- Trapeze Pilates 5
- Trapeze Pilates 4
- Trapeze Pilates 3
- Trapeze Pilates 2
- Trapeze Pilates 1
- KickBox 8
- KickBox 7 Beginner
- KickBox 6 Beginner
- KickBox 5
- KickBox 4
- KickBox 3
- KickBox 2 Advanced
- Legs & Booty 19 RBX
- Legs & Booty 18 Tabata
- Legs & Booty 11 HiLo
- Sus 35 Plus Weights
- Sus 34 Plus Res
- Sus 33 HiLo Pilates
- Sus 32 Arms Plus Weights
- Sus 31 Abs Advanced
- Sus 30 Plus LongBar
- Sus 29 WeakBack Foamroll
- Sus 28 UpperBody
- Sus 27 Legs HiLo Pilates
- Sus 26 UpperBody Plus LongBar
- Sus 25 Core HiLo
- Sus 24 Legs
- Sus 23 Killer Abs
- Sus 21 Plus HIIT
- Sus 20 UpperBody
- Sus 19
- Sus 18 Scoliosis
- Sus 17 HiLo
- Sus 16 HiLo
- Sus 15 Plus RBX
- Sus 14
- Sus 13
- Sus 12 HiLo
- Sus 11 Plus LongBar
- Sus 10 Plus Foamroll
- Sus 9 HiLo
- Sus 8 UpperBody & Core
- Sus 7 UpperBody
- Sus 6 HiLo
- Sus 5 Legs
- Sus 4
- Sus 2 BackWork
- Sus 1 Beginner
- RBX 9 KB
- RBX 10 Upper
- RBX 11 Lovehandles
- RBX 12
- RBX 13 KB
- RBX 14 KB
- RBX 1 KB
- RBX 2 Floor Work
- RBX 3 KB
- RBX 4 HA
- RBX 5 KB
- RBX 6 HA
- RBX 7 KB
- RBX 8 HA Legs
- Tabata Upper body 1 Res
- Tabata Upper body 2 Sus
- Tabata Upper body 3 Res
- Tabata Upper body 4 SusRes
- Tabata Upper body 5 Res
- Tabata Upper body 7 Res
- Tabata Upper body 8 Sus
- Tabata Upper body 9 Sus
- Tabata Upper body 10 Res
- Tabata Legs 1 Sus
- Tabata Legs 2 Res
- Tabata Legs 3 Sus
- Tabata Legs 5 SusRes
- Tabata Legs 6 Sus
- Tabata Legs 7 Sus
- Tabata Legs 8 Sus Adv
- Tabata Legs 9 Res
- Tabata Legs 10 Res
- Just-Abs 23 Tabata Sus
- Abs Tabata 6 Res
- Abs Tabata 7 Sus
- Abs Tabata 8 Sus
- Tabata Full Body 1 Res
- Tabata Full Body 2 Res
- Tabata Full Body 3 Res
- Tabata Full Body 4 Res
- Tabata Full Body 5 Sus Advanced
- Tabata Full Body 6 Sus Beginner
- Tabata Full Body 7 Sus
- Abs Tabata 1 Res
- Abs Tabata 2 Sus
- Abs Tabata 3 Res
- Abs Tabata 4 SusRes
- Abs Tabata 5 SusRes
- Legs & Booty 15 Suspension
- Legs & Booty 16 HiLo
- Legs & Booty 14
- Legs & Booty 13 RBX
- Legs & Booty 12 Sus Res
- Legs & Booty 10 Beginner
- Legs & Booty 9 Hybrid Sus Res
- Legs & Booty 8 Low Anchor
- Legs & Booty 7 HiLo
- Legs & Booty 6
- Legs & Booty 5
- Legs & Booty 4 Suspension
- Legs & Booty 3
- Legs & Booty 2 Plus BowBar
- Legs & Booty 1
- LongBar 6
- LongBar 5 Plus Dbell
- LongBar 4
- LongBar 3
- LongBar 1
- LongBar 2
- LongBar 8
- LongBar 9
- LongBar 7
- Legs Cellulite 4
- Legs Cellulite 3
- Legs Cellulite 2
- Legs Cellulite 1
- Just-Abs 23 Tabata Sus
- Just-Abs 22 Suspension Plus FRoll
- Just-Abs 21 Tabata Sus Res
- Just-Abs 19 Suspension
- Just-Abs 20 RBX Plus Adv Sus
- Just-Abs 17 advanced
- Just-Abs 18 Suspension
- Just-Abs 16 Pilates
- Just-Abs 15 Suspension
- Just-Abs 13 Suspension HiLo
- Just-Abs 14 Suspension
- Just-Abs 12 Tabata
- Just-Abs 11 Spartan
- Just-Abs 10 Suspension
- Just-Abs 9 BowBar
- Just-Abs 8 Suspension
- Just-Abs 7 HiLo Love Handles
- Just-Abs 5 Spartan
- Just-Abs 6 BowBar Advanced
- Just-Abs 4 Spartan
- Just-Abs 3 Suspension
- Just-Abs 2 Suspension HiLo
- Just-Abs 1 Suspension HiLo
- BowBar 34 Pilates Core
- BowBar 33 Tabata
- BowBar 32 Tabata
- BowBar 31 Plus RBX
- BowBar 30
- BowBar 29 Strength
- BowBar 28 Legs Advanced
- BowBar 25 HiLo
- BowBar 26 Toning
- BowBar 27
- BodyWorx UpperBody 1
- BodyWorx UpperBody 2
- BodyWorx UpperBody 3
- BodyWorx UpperBody 4
- BodyWorx UpperBody 5
- BowBar 1 Beginners
- BowBar 2
- BowBar 5
- BowBar 4 HA Arms
- BowBar 3
- BowBar 6
- BowBar 7
- BowBar 8 HA FullBody
- BowBar 9
- BowBar 11 Core & Chest
- BowBar 10
- BowBar 12 HA FullBody
- BowBar 13 Arms & Obliques
- BowBar 15 plus HIIT
- BowBar 14 Legs
- BowBar 16 Spine & Abs
- BowBar 18
- BowBar 20 Love Handles
- BowBar 19
- BowBar 17 Basic & Abs
- BowBar 21
- BowBar 22 Thighs Buns Abs
- BowBar 24 HiLo
- BowBar 23
- BodyWorx LowerBody 3
- BodyWorx LowerBody 1
- BodyWorx LowerBody 2
Type
Scope
Module Width
Product categories
- Uncategorized
- Action Fitness
- Available in stores games tables
- Available in stores trampolines
- Big W Toy Mania Sale 2018
- Bow 500 Package
- Bow Package
- Clearance
- Featured
- Fitness
- Gabi Simpson Signature Netball
- Games Tables
- Gold Series Swing Sets
- Gold Series Trampolines
- Home Gyms
- Home Gyms & General Fitness
- International Netball Range
- Liz Watson Signature Netball
- Mothers Day Edit
- Netball
- Outdoor Play
- Outdoor Play & Aquatic
- Romelda Aiken Signature Netball
- Seesaw
- Serena Guthrie Signature Netball
- Sharni Layton Available Online
- Sharni Layton Netball
- Shop Online
- Shop Online Fitness
- Shop Online Gold Series
- Shop Online Netball
- Shop Online Outdoor Play
- Shop Online Silver Series
- Shop Online Swing Sets
- Shop Online Trampolines
- Silver Series Trampolines
- Swing Sets
- Swingsets
- Trampolines
- Treadmills
- Xtrainers & Ellipticals
Product tags
Product shipping classes
- 10ft Everyday Trampoline
- 14ft Everyday Trampoline
- 2 unit Gold Series
- 4 Unit Gold Series
- 8ft Everyday trampoline
- Action 10ft Trampoline Gold Series
- Action 12ft Trampoline Gold Series
- Action 14ft Trampoline Gold Series
- Action 16ft Trampoline Gold Series
- Action 4.5Ft Trampoline Pirate
- Action 6ft Trampoline Gal DC Outer Net
- Action Elliptical
- Action Family Trampoline with Enclosure
- Action Magnetic Rowing Machine
- Action Playhouse
- Action Treadmill
- Action Upright Bike
- Flat Rate $10
- Flat Rate $2.50
- Nursery Swing
- Red Corner Spar Junior Focus Kit with Boxing Gloves and Focus Pads
- Sharni Layton Free Shipping
- Stats Junior Jumper
- The Bow 500
Product Accessories Included
- 2 x Swing Seats, Bonus Nursery Swing
- 2 x Swing Seats, Trapeze Swing, Glide Ride
- Includes: 2 x pool cues, a set of 57mm balls, 2 x chalk, a triangle rack (wooden) and table brush (plastic)
- N/A
- Nursery Swing
- Yes
Product Age
Product Assembled Dimensions
- 180 x 125 x 35
- 183cm x 183cm x 47cm
- 135x67x167 cm
- 140cm x 140cm x 164cm (W x D x H)
- 173x78x132 cm
- 191.5 X 60 X 49CMS
- 203 x 154 x 180cm
- 21 x 21 x 21 cm
- 215cm x 124cm x 91cm
- 2440 X 2140MM
- 304.5 x 238 cm
- 305 x 305 x 246cm
- 365 x 365 x 259cm
- 378cm x 156cm x 181cm
- 426 x 426 x 259cm
- 4267x2590 mm
- 443 x 164 x 180cm
- 487 x 487 x 259cm
- 72 x 54 x 247 - 305cm
- 91 x 91 x 84cm
- 96 x 119 x 146cm
- 99x54x146 cm
Product Barcode / EAN
Product Brand
Product Colours
Product Diameter
Product Enclosure Length
Product Gross Weight
Product Jump Area
Product Legs
Product Material
- Metal Tube, PE, PP
- Aluminium and PVC
- EPE
- Galvainsed tube/PP/PVC/PE
- Galvanised Tube/PP/PVC/PE
- HDPE/Steel
- Iron, Plastic
- Iron, PVC, PU
- MDF
- Metal, Plastic, Rubber
- Nylon
- PE
- PP
- PVC
- Steel
- Steel Tube/PE/PP/PVC
- Steel/Latex/Nylon
- Steel/PE/PVC/PC
- Synthetic & Natural Rubber
- Wool
Product Max Weight
Product Max. Weight
- 45kg
- 100kg
- 110kg
- 120 kg
- 120kg
- 135kg
- 150kg
- 20kg
- 20kg for Nursery Swing
- 30kg
- 34kg per swing
- 34kg per unit
- 80kg
- NA
Product Net Weight
Product Packed Dimensions
- 118 x 48 x 23
- 79 x 39 x 12 cm
- 128 X 28.5 X 51CMS
- 129cm x 40cm x 15cm
- 228cm x132cm x 24cm
- 57 x 17 x 87cm
- BOX 1 : 132cm*47cm*26.5cm, BOX 2: 102cm*32cm*19cm
- Carton 1: 163x51x24 cm, Carton 2: 102x32x20 cm
- Carton 1: 175x58x25cm, Carton 2: 174x39x12cm, Carton 3: 102x35x23cm
Product Product Warranty
- 12 Months from date of purchase
- 12months
- 12 Month on all other components
- 12 Months
- 2 Year frame
- 2 year frame warranty, 12 month all other parts
- 2year frame/mat, 12 month net/pads/springs
- 2yrs Frame & Mat / 12mths Pads & Spring
- 5 Years on frame, 2 Years on Mat & Pads, 12 Months on all other parts
- NA
Product Retailer
Product Shape
Product Size
Product Top Rail
Product Trampoline Series
Product Trampoline Size
Product Trampoline Type
Categories
- 30-45 Mins
- 30-45 Mins
- 45-60 Mins
- 45-60 Mins
- Advanced
- Advanced
- Beginner
- Beginner
- Body Area
- Body Area
- Body Worx
- Body Worx
- Bow 250
- Bow 500
- Bowbar
- Bowbar Resistance
- Bowbar Suspension
- Cellulite
- Cellulite
- Core
- Core
- Fitness Level
- Fitness Level
- Full Body
- Full Body
- HIIT
- HIIT
- Intermediate
- Intermediate
- Just Abs
- Just Abs
- Kickbox
- Kickbox
- Legs&Booty
- Legs&Booty
- Lower Body
- Lower Body
- RBX
- RBX
- Resistance
- Resistance
- Suspension
- Suspension
- Suspension
- Suspension
- Tabata
- Tabata
- Training Type
- Training Type
- TrapezePilates
- Trapezepilates
- Uncategorized
- Upper Body
- Upper Body
- Work Duration
- Workout Duration
- Workout Style
- Workout Style
